Cookout

Nette's Goulash is for Dinner.

Nette's Goulash takes 15 minutes to prepare.

Nette's Goulash takes 35 minutes to cook.

Nette's Goulash makes 1 servings.

The ingredients for Nette's Goulash are:

2-3 cups whole wheat rotini pasta
1lb turkey ground
1/2 llb ground sausage
1 15 oz can diced unsalted tomatoes
1 15 oz can unsalted tomato sauce
1 4 oz can unsalted tomato sauce (if needed)
1/2 onion
3 garlic cloves
1 tsp sea salt
1 tbls pepper
2 tbsp garlic powder
2 tbsp oregano
2 bay leaves

Here is how you make Nette's Goulash:

Ground up ground turkey and ground breakfast sausage add seasonings along with diced onions and diced onion cloves and bay leaves. Let meat brown. Once meat has browned add canned tomatoes and tomato sauce. Allow flavors to simmer for about 20 minutes then add pasta and let cook for about 20 minutes or until pasta is soft. Makes approx. 10-15 1/2 cup servings. Great meal for pot lucks and leftovers. Add in ideas: Add corn, okra or any vegitables you desire.Number of Servings: 1Recipe submitted by SparkPeople user AMAYSNONE.

The nutritional information for Nette's Goulash is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 160.0

• Total Fat: 8.0 g
• Cholesterol: 0.0 mg
• Sodium: 85.0 mg
• Total Carbs: 0.0 g
• Dietary Fiber: 0.0 g
• Protein: 22.0 g

Nette's Goulash is Italian cuisine.

The dietary needs meet for Nette's Goulash is Low Fat