Cookout

Sugar-Free Homemade Ketchup is for Side Dish.

Sugar-Free Homemade Ketchup takes 10 minutes to prepare.

Sugar-Free Homemade Ketchup takes 50 minutes to cook.

Sugar-Free Homemade Ketchup makes 16 servings.

The ingredients for Sugar-Free Homemade Ketchup are:

2 cans tomatoes or 28 ounces tomato puree, tomato sauce or crushed tomatoes
1/2 onion
1/3 cup apple cider vinegar
1 tablespoon brown rice syrup (or 2 teaspoons granulated stevia)
1 teaspoon allspice
1 teaspoon ground cinnamon
1 teaspoon ground cloves
1 teaspoon cayenne pepper
salt and freshly ground black pepper to taste

Here is how you make Sugar-Free Homemade Ketchup:

Bring all the ingredients to a boil in a saucepan, stirring to dissolve all the spices. Reduce the heat and let simmer for about 50 minutes, until the sauce reduces by almost half and is quite thick. Blend with an immersion blender or in a food processor. If the ketchup is still a bit runny, return it to the heat for a little longer. Store in a clean glass jar in the fridge for up to 1 month.Serving Size: makes about 2 cupsNumber of Servings: 16Recipe submitted by SparkPeople user ASHKULPA.

The nutritional information for Sugar-Free Homemade Ketchup is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 26.3

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 303.7 mg
• Total Carbs: 6.1 g
• Dietary Fiber: 1.1 g
• Protein: 0.9 g

The dietary needs meet for Sugar-Free Homemade Ketchup is Sugar Free