Cookout

Heart Healthy Greek Pasta is for Dinner.

Heart Healthy Greek Pasta takes 15 minutes to prepare.

Heart Healthy Greek Pasta takes 30 minutes to cook.

Heart Healthy Greek Pasta makes 6 servings.

The ingredients for Heart Healthy Greek Pasta are:

12oz penne pasta
2T extra virgin olive oil
1 clove garlic, minced
1/2c. sun-dried tomatoes, chopped and drained
2T of fresh parsley, chopped
1T of fresh basil, chopped
5oz baby spinach
4oz crumbled feta cheese
1/2c. kalamata olives

Here is how you make Heart Healthy Greek Pasta:

**You can add more spinach if you'd like. I reduced the amount due to the fact that my family doesn't care much for it.***If kalamata olives are too pricey, you can buy black pitted olives and soak them in red-wine vinegar before cooking.1. Prepare the pasta according to the box directions. (I like to add a dash of salt and olive oil)2. Drain the pasta.3. In the same pot, heat the oil. Add the garlic and soute, for about 2 minutes. Add the tomatoes, parsley, and basil, and cook stirring occasionally, for about 2 minutes. Add the pasta, spinach, cheese, and olives.serves 6Number of Servings: 6Recipe submitted by SparkPeople user THIRTEENREASONS.

The nutritional information for Heart Healthy Greek Pasta is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 246.8

• Total Fat: 9.6 g
• Cholesterol: 16.8 mg
• Sodium: 230.7 mg
• Total Carbs: 36.9 g
• Dietary Fiber: 5.6 g
• Protein: 8.5 g

The dietary needs meet for Heart Healthy Greek Pasta is Sugar Free