The recipe Whole Wheat Penne Pasta and Summer Veg

Made From Scratch Recipes

Whole Wheat Penne Pasta and Summer Veg recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Whole Wheat Penne Pasta and Summer Veg!

Whole Wheat Penne Pasta and Summer Veg

Whole Wheat Penne Pasta and Summer Veg Recipe
Whole Wheat Penne Pasta and Summer Veg

I found basic recipe in Diabetic Cooking Mag; I just used veg that i had on hand or left over in ref; amounts according to what i had or liked at that moment

What Course Is Whole Wheat Penne Pasta and Summer Veg?

Whole Wheat Penne Pasta and Summer Veg is for Dinner.


How Long Does Whole Wheat Penne Pasta and Summer Veg Recipe Take To Prepare?

Whole Wheat Penne Pasta and Summer Veg takes 5 minutes to prepare.


How Long Does Whole Wheat Penne Pasta and Summer Veg Recipe Take To Cook?

Whole Wheat Penne Pasta and Summer Veg takes 10 minutes to cook.


How Many Servings Does Whole Wheat Penne Pasta and Summer Veg Recipe Make?

Whole Wheat Penne Pasta and Summer Veg makes 4 servings.


What Are The Ingredients For Whole Wheat Penne Pasta and Summer Veg Recipe?

The ingredients for Whole Wheat Penne Pasta and Summer Veg are:

6 oz uncooked penne (apx 2c); 2t olive oil (or safflower oil)2t chop garlic; chop broccoli;med zucchini chop;bell pepper any color;mushrooms;tomato,italian seasoning


How Do I Make Whole Wheat Penne Pasta and Summer Veg?

Here is how you make Whole Wheat Penne Pasta and Summer Veg:

cook pasta according to directions; cook veg in skillet in oil; until starting to soften; Mix ingredients together & serve hot or chilled Makes 4 serv appx 1 3/4cNumber of Servings: 4Recipe submitted by SparkPeople user MAZIE4661.


What's The Nutritional Info For Whole Wheat Penne Pasta and Summer Veg?

The nutritional information for Whole Wheat Penne Pasta and Summer Veg is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 105.0
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.5 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 4.0 g

What Dietary Needs Does Whole Wheat Penne Pasta and Summer Veg Meet?

The dietary needs meet for Whole Wheat Penne Pasta and Summer Veg is Vegetarian


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