Cookout

Whole wheat mini pizza is for Lunch.

Whole wheat mini pizza takes 25 minutes to prepare.

Whole wheat mini pizza takes 15 minutes to cook.

Whole wheat mini pizza makes 2 servings.

The ingredients for Whole wheat mini pizza are:

*Stop n shop whole wheat pizza crust 7", 1 serving
Veggie Brand Lactose Free Mozzarella "Cheese" Shreds, 1 serving
Anchovy (anchovies), 5 anchovy
*Extra Light Olive Oil, 0.35 tbsp
*Hunt?s Tomato Sauce, no salt added, 0.09 cup
*Boars Head low salt ham, 1 oz
Add dried herbs to taste either in tomato sauce or olive
oil.

Here is how you make Whole wheat mini pizza:

Brush whole wheat crust with olive oil and pre bake for 5 minutes at 400 degrees for browner crust. Cover surface with tomato sauce. Top with small pieces of ham. Cover lightly with veggie shreds. Top with 7-8 small anchovies. Cover again with veggie cheese shreds on bare spots. Bake 10 minutes at 400 degrees. Remove from oven and cool fifteen minutes for warm, tasty morsels of pizza. Serving Size: Makes four 3 inch pizza wedges, 75 calories a wedge!Number of Servings: 2Recipe submitted by SparkPeople user ANNMH185.

The nutritional information for Whole wheat mini pizza is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 153.2

• Total Fat: 7.9 g
• Cholesterol: 14.8 mg
• Sodium: 704.5 mg
• Total Carbs: 10.7 g
• Dietary Fiber: 1.7 g
• Protein: 10.6 g

Whole wheat mini pizza is Italian cuisine.

The dietary needs meet for Whole wheat mini pizza is Low Fat