Cookout

Roasted Asparagus with garlic and parmesan is for Dinner.

Roasted Asparagus with garlic and parmesan takes 5 minutes to prepare.

Roasted Asparagus with garlic and parmesan takes 20 minutes to cook.

Roasted Asparagus with garlic and parmesan makes 6 servings.

The ingredients for Roasted Asparagus with garlic and parmesan are:

45 spear, medium (5-1/4" to 7" lo Asparagus, fresh
3 tbsp Extra Virgin Olive Oil
5.33 tbsp Kroger 100% Grated Parmensan & Romano Cheese (by DCMANN)
1 tsp Salt
1 tsp Pepper, black

Here is how you make Roasted Asparagus with garlic and parmesan:

Preheat oven to 425?.Wash asparagus thoroughly. Jersey asparagus tends to be a little sandy. To remove sand, soak in cold water for a few minutes so sand the can settle to the bottom of a large mixing bowl.Use a vegetable peeler to skin outer layer of asparagus.Spread out on a large baking sheet. Drizzle with olive oil. Crush garlic on top and sprinkle with parmesan cheese. Season with salt and pepper.Make sure to spread all over asparagus and coat thoroughly.Bake at 425? for 15-20 minutes.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user LISAFR07.

The nutritional information for Roasted Asparagus with garlic and parmesan is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 99.6

• Total Fat: 7.9 g
• Cholesterol: 2.2 mg
• Sodium: 434.6 mg
• Total Carbs: 5.7 g
• Dietary Fiber: 2.6 g
• Protein: 3.7 g

The dietary needs meet for Roasted Asparagus with garlic and parmesan is Low Carb