Cookout

Veggies: Roasted Zucchini, Onions, Peppers is for Side Dish.

Veggies: Roasted Zucchini, Onions, Peppers takes 15 minutes to prepare.

Veggies: Roasted Zucchini, Onions, Peppers takes 15 minutes to cook.

Veggies: Roasted Zucchini, Onions, Peppers makes 4 servings.

The ingredients for Veggies: Roasted Zucchini, Onions, Peppers are:

2 Zucchini (500 grams), cut into 1/2-inch chunks
2 medium Vidalia or red Onions (2-1/2" dia), cut into 1/2-inch chunks
1 large Sweet Red Bell Pepper, (216 grams), cut into 1/2-inch chunks
Fresh (or dried) Rosemary to taste
Olive Oil Spray (like Pam)
Sea Salt & fresh ground pepper to taste

Here is how you make Veggies: Roasted Zucchini, Onions, Peppers:

Prepare a hot fire in a charcoal grill.***In a bowl, combine all vegetables, sprinkle with rosemary and spritz with oil, stir to coat evenly. ***Transfer the vegetables to a Mesh Grill Pan (or 9 x 13 oil-spritzed Baking Sheet if baking in oven).***TO GRILL: Place the pan on the grill and cook the vegetables, tossing often, until they are tender and the onions are slightly charred at edges, about 10 to 15 minutes.***OVEN BAKE: Place the pan in a preheated 425? oven, stirring every 4-5 minutes, until they are tender and the onions are slightly charred at edges, about 15 to 20 minutes.***Transfer the vegetables to a warmed platter. ***Makes 4 generous servings. Allow guests to Season their own portion with salt & pepper.NOTE: We LOVE the addition of roasted sweet potato. Simply cut a sweet potato into 1/2-inch chunks, weigh it to add your additional calories and nutrients, and add it to your roasting pan.Number of Servings: 4Recipe submitted by SparkPeople user OILPAINTER.

The nutritional information for Veggies: Roasted Zucchini, Onions, Peppers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 49.4

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 586.8 mg
• Total Carbs: 11.3 g
• Dietary Fiber: 3.4 g
• Protein: 1.5 g

The dietary needs meet for Veggies: Roasted Zucchini, Onions, Peppers is Vegetarian