The recipe Fall Harvest Bean Salad

Made From Scratch Recipes

Fall Harvest Bean Salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Fall Harvest Bean Salad!

Fall Harvest Bean Salad

Fall Harvest Bean Salad Recipe
Fall Harvest Bean Salad

from the back of a can of Western Family Dark Red Kidney Beans.gluten- wheat- free, egg free, dairy freegood for south beach diet Phases 2 and 3

What Course Is Fall Harvest Bean Salad?

Fall Harvest Bean Salad is for Side Dish.


How Long Does Fall Harvest Bean Salad Recipe Take To Prepare?

Fall Harvest Bean Salad takes several minutes to prepare.


How Long Does Fall Harvest Bean Salad Recipe Take To Cook?

Fall Harvest Bean Salad takes several minutes to cook.


How Many Servings Does Fall Harvest Bean Salad Recipe Make?

Fall Harvest Bean Salad makes 2 servings.


What Are The Ingredients For Fall Harvest Bean Salad Recipe?

The ingredients for Fall Harvest Bean Salad are:

2 TBSP Red Wine Vinegar (I will probably use Apple Cider Vinegar)
1 TBSP EVOO
2 Cups (about 1 15 oz can) Dark Red Kidney beans, drained
3 TBSP Walnut pieces, toasted
1 TBSP chopped cilantro
1/4 cup Chopped Apple


How Do I Make Fall Harvest Bean Salad?

Here is how you make Fall Harvest Bean Salad:

Combine in a bowl and season to taste w/ salt & pepper. (salt & pepper not included in nutritional count) Serves 2. (I actually think this serves 4, since 1 serving of beans is 1/2 cup, and there are 4 servings in a 15 oz can of beans, but 2 is what the recipe says, so I'm sticking with that)Number of Servings: 2Recipe submitted by SparkPeople user RHALES199.


What's The Nutritional Info For Fall Harvest Bean Salad?

The nutritional information for Fall Harvest Bean Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 469.7
  • Total Fat: 27.2 g
  • Cholesterol: 2.5 mg
  • Sodium: 1,013.6 mg
  • Total Carbs: 44.8 g
  • Dietary Fiber: 17.8 g
  • Protein: 15.6 g

What Dietary Needs Does Fall Harvest Bean Salad Meet?

The dietary needs meet for Fall Harvest Bean Salad is Lactose Free


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