Cookout

Chilled Mediterranean Couscous Salad is for Salad.

Chilled Mediterranean Couscous Salad takes 10 minutes to prepare.

Chilled Mediterranean Couscous Salad takes 20 minutes to cook.

Chilled Mediterranean Couscous Salad makes 8 servings.

The ingredients for Chilled Mediterranean Couscous Salad are:

-1 box of Near East Whole Grain Blends Wheat Couscous, roasted garlic and olive oil flavored and prepared per package directions.
-1/2 pound chicken tenderloins, seasoned with salt, pepper, paprika and rosemary, baked and cut into bite sized pieces
-1/2 c. canned black beans
- 3 oz. marinated artichoke hearts, diced
- 15 kalamata olives, diced
- 5 sundried tomatoes, diced
- 24 grape tomatoes, halved
- 1 c. shredded part skim mozzerella
- 2 cups baby spinach or kale (optional)

Here is how you make Chilled Mediterranean Couscous Salad:

Once all ingredients that need to be cooked are complete, simply combine everything together and let chill for at least 3 hours before serving.Serving Size: makes 8 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user M-APPROPRIATION.

The nutritional information for Chilled Mediterranean Couscous Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 184.1

• Total Fat: 5.3 g
• Cholesterol: 23.8 mg
• Sodium: 516.4 mg
• Total Carbs: 21.6 g
• Dietary Fiber: 3.0 g
• Protein: 12.4 g

The dietary needs meet for Chilled Mediterranean Couscous Salad is Low Fat