Cookout

Black-Eyed Pea Salad/Dip is for Side Dish.

Black-Eyed Pea Salad/Dip takes 20 minutes to prepare.

Black-Eyed Pea Salad/Dip takes several minutes to cook.

Black-Eyed Pea Salad/Dip makes 6 servings.

The ingredients for Black-Eyed Pea Salad/Dip are:

1/2 tsp fine sea salt
1 garlic clove , minced
1/4 c rice wine vinegar
2 tblsp virgin olive oil
1 tsp ground cumin
3 c chopped tomatoes
1 chopped onion
2 tbsp chopped fresh cilantro
1 (15oz) can black-eyed peas(drained and rinsed)
1 jalapeno pepper, seeded and chopped
1 (6oz) bag of baked pita chips

Here is how you make Black-Eyed Pea Salad/Dip:

combine salt and garilc in a medium bowl; mash with a fork until a paste. Add vinegar, oil,and cumin. Add tomatoe and next four ingredients, toss.Serve with pita chips, or as a side.Yeald: 6 servings : serving size about 3/4 of a cup with 1oz of pita chips.Number of Servings: 6Recipe submitted by SparkPeople user DAISEY56.

The nutritional information for Black-Eyed Pea Salad/Dip is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 307.2

• Total Fat: 10.4 g
• Cholesterol: 0.0 mg
• Sodium: 696.0 mg
• Total Carbs: 45.4 g
• Dietary Fiber: 6.1 g
• Protein: 5.8 g

The dietary needs meet for Black-Eyed Pea Salad/Dip is Vegetarian