The recipe Rich and creamy cauliflower "potato" salad

Made From Scratch Recipes

Rich and creamy cauliflower "potato" salad recipe is a Salad meal that takes 10 minutes to make. If you enjoy for Salad, you will like Rich and creamy cauliflower "potato" salad!

Rich and creamy cauliflower "potato" salad

Rich and creamy cauliflower
Rich and creamy cauliflower "potato" salad

I based this recipe on my father-in-law's totally addictive potato or macaroni salad. I use greek yogurt and cottage cheese to decrease the amount of mayo.you can use regular yogurt, but it gets watery and seperates. also works for tuna salad. the celery salt is the secret ingredient.

What Course Is Rich and creamy cauliflower "potato" salad?

Rich and creamy cauliflower "potato" salad is for Salad.


How Long Does Rich and creamy cauliflower "potato" salad Recipe Take To Prepare?

Rich and creamy cauliflower "potato" salad takes 20 minutes to prepare.


How Long Does Rich and creamy cauliflower "potato" salad Recipe Take To Cook?

Rich and creamy cauliflower "potato" salad takes 10 minutes to cook.


How Many Servings Does Rich and creamy cauliflower "potato" salad Recipe Make?

Rich and creamy cauliflower "potato" salad makes 12 servings.


What Are The Ingredients For Rich and creamy cauliflower "potato" salad Recipe?

The ingredients for Rich and creamy cauliflower "potato" salad are:

1 large head of cauliflower coarsley chopped and lightly steamed
4 hard boiled eggs chopped
2 bell peppers chopped
1 med-large onion chopped
1 container cottage cheese
1 container lo or fat free greek yogurt
1/4 cup olive oil mayo or low fat of your choice
2-3 tbs yellow mustard
1-2 tsp celery salt
salt and black pepper to taste


How Do I Make Rich and creamy cauliflower "potato" salad?

Here is how you make Rich and creamy cauliflower "potato" salad:

steam the caulflower just enough to soften it- about 5 minutes. rinse with cold water and let cool.mix together all the ingredients and chill 2 hours before serving.makes about 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user SHOPNSHEL.


What's The Nutritional Info For Rich and creamy cauliflower "potato" salad?

The nutritional information for Rich and creamy cauliflower "potato" salad is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 123.8
  • Total Fat: 6.0 g
  • Cholesterol: 80.3 mg
  • Sodium: 451.7 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 8.7 g

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