The recipe Quinoa Salad with Roasted Vegetables

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Quinoa Salad with Roasted Vegetables recipe is a meal that takes 25 minutes to make. If you enjoy for , you will like Quinoa Salad with Roasted Vegetables!

Quinoa Salad with Roasted Vegetables

Quinoa Salad with Roasted Vegetables Recipe
Quinoa Salad with Roasted Vegetables

This is a wonderful salad that can be served hot, room temp, or cold. Quinoa is a great source of protein, making it very good for vegans and vegetarians. Enjoy!!

How Long Does Quinoa Salad with Roasted Vegetables Recipe Take To Prepare?

Quinoa Salad with Roasted Vegetables takes 10 minutes to prepare.


How Long Does Quinoa Salad with Roasted Vegetables Recipe Take To Cook?

Quinoa Salad with Roasted Vegetables takes 25 minutes to cook.


How Many Servings Does Quinoa Salad with Roasted Vegetables Recipe Make?

Quinoa Salad with Roasted Vegetables makes 10 servings.


What Are The Ingredients For Quinoa Salad with Roasted Vegetables Recipe?

The ingredients for Quinoa Salad with Roasted Vegetables are:

1.5 cups of Whole Grain Quinoa (Ancient Harvest Traditional)
3 cups chicken/vegetable broth
.25 to .5 cup of chopped onion (red/yellow/white)
.5 cups of chopped mushrooms
.75 cup of sweet bell pepper (yellow/orange/red)
1 medium sized chopped eggplant
1 or 2 roma tomato or sundried tomato (chopped)
2 tbsp olive oil
2 to 3 tbsp chopped basil


How Do I Make Quinoa Salad with Roasted Vegetables?

Here is how you make Quinoa Salad with Roasted Vegetables:

You can add more or less of any of the vegetables. You can also add other vegetables. Spinach would be good as well.Add quinoa and stock into a pot. Bring to a boil, then simmer, covered for 15 minutes, or until liquid is absorbed. Chop all the vegetables into small bite sized pieces. Saute the eggplant in a tbsp of olive oil. The eggplant with soak up the oil, but that is okay. Saute until soft and starts to turn brown (about 10 minutes). Remove the eggplant to another bowl while you saute the other vegetables. Saute all the other vegetables in a tbsp of olive oil. When everything is soft, add the eggplant. Add salt and pepper to taste. Add the vegetables to the quinoa and stir. Sprinkle fresh basil on top. Serve hot, room temperature, or cold. Enjoy!! Can be a side, salad, or main dish.Number of Servings: 10Recipe submitted by SparkPeople user JBOWDOIN02.


What's The Nutritional Info For Quinoa Salad with Roasted Vegetables?

The nutritional information for Quinoa Salad with Roasted Vegetables is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 151.1
  • Total Fat: 4.7 g
  • Cholesterol: 1.5 mg
  • Sodium: 291.3 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 4.8 g

What Dietary Needs Does Quinoa Salad with Roasted Vegetables Meet?

The dietary needs meet for Quinoa Salad with Roasted Vegetables is Vegan


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