The recipe Lemon Penne Salad with Asparagus, Spinach, and Feta

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Lemon Penne Salad with Asparagus, Spinach, and Feta recipe is a Italian Salad meal that takes 10 minutes to make. If you enjoy Italian for Salad, you will like Lemon Penne Salad with Asparagus, Spinach, and Feta!

Lemon Penne Salad with Asparagus, Spinach, and Feta

Lemon Penne Salad with Asparagus, Spinach, and Feta Recipe
Lemon Penne Salad with Asparagus, Spinach, and Feta

What Course Is Lemon Penne Salad with Asparagus, Spinach, and Feta?

Lemon Penne Salad with Asparagus, Spinach, and Feta is for Salad.


How Long Does Lemon Penne Salad with Asparagus, Spinach, and Feta Recipe Take To Prepare?

Lemon Penne Salad with Asparagus, Spinach, and Feta takes 10 minutes to prepare.


How Long Does Lemon Penne Salad with Asparagus, Spinach, and Feta Recipe Take To Cook?

Lemon Penne Salad with Asparagus, Spinach, and Feta takes 10 minutes to cook.


How Many Servings Does Lemon Penne Salad with Asparagus, Spinach, and Feta Recipe Make?

Lemon Penne Salad with Asparagus, Spinach, and Feta makes 6 servings.


What Are The Ingredients For Lemon Penne Salad with Asparagus, Spinach, and Feta Recipe?

The ingredients for Lemon Penne Salad with Asparagus, Spinach, and Feta are:

6 oz penne
Salt-about 1/2 tsp. for boiling water
2 cloves garlic, finely chopped
1 teaspoon olive oil
1 bunch asparagus spears, cut into 1 inch pieces, (about 2-3 cups)
3 cup packed fresh spinach
Juice of 1 large lemon
1/3 cup feta cheese
Salt and pepper, to taste


How Do I Make Lemon Penne Salad with Asparagus, Spinach, and Feta?

Here is how you make Lemon Penne Salad with Asparagus, Spinach, and Feta:

1. In a medium sauce pan, bring 4 cups of water to boil. Add the salt. Stir in penne. Cook until tender, about 10 minutes. Drain penne and set aside.2. In a small sauce pan, saute garlic in olive oil. Add in asparagus pieces. Saute for 3-4 minutes. Stir in spinach. Cook until asparagus is tender and the spinach shrinks down.3. Put the penne in a medium bowl and add in the vegetables. Squeeze fresh lemon juice over the orzo and vegetables. Stir. Season with salt and pepper. Taste-add more lemon juice if you wish. The lemon I used was huge, so I only needed to use one lemon. If you need more juice, go ahead.4. Sprinkle feta cheese over the top of the salad. Serve warm. (I also liked the salad cold.)Serving Size: makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user EJSELHORST.


What's The Nutritional Info For Lemon Penne Salad with Asparagus, Spinach, and Feta?

The nutritional information for Lemon Penne Salad with Asparagus, Spinach, and Feta is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 177.1
  • Total Fat: 7.3 g
  • Cholesterol: 7.6 mg
  • Sodium: 311.4 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 4.7 g
  • Protein: 6.2 g

What Type Of Cuisine Is Lemon Penne Salad with Asparagus, Spinach, and Feta?

Lemon Penne Salad with Asparagus, Spinach, and Feta is Italian cuisine.


What Dietary Needs Does Lemon Penne Salad with Asparagus, Spinach, and Feta Meet?

The dietary needs meet for Lemon Penne Salad with Asparagus, Spinach, and Feta is Vegetarian


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