Cookout

Chopped Asparagus and Squash Salad is for Side Dish.

Chopped Asparagus and Squash Salad takes 10 minutes to prepare.

Chopped Asparagus and Squash Salad takes 20 minutes to cook.

Chopped Asparagus and Squash Salad makes 2 servings.

The ingredients for Chopped Asparagus and Squash Salad are:

1 tsp Pepper, black
2 tbsp Coconut Oil
1 cup, chopped Carrots, raw
1 clove Garlic
1 cup, chopped Onions, raw
2 cup, sliced Zucchini
1 cup, sliced Summer Squash
1 tbsp Balsamic Vinegar
1 tsp Crushed Red Pepper
3 cup Asparagus, fresh
.5 tsp Salt
1 cup Vegetable Stock

Here is how you make Chopped Asparagus and Squash Salad:

1. Heat skillet to high.2, Add coconut oil and a layer of vegetable stock to the pan, along with spices.3. When really hot, add carrots and onions. 4. Regularly toss the pan to evenly heat the veggies. 5. Add chopped asparagus, garlic, sliced zucchini, and summer squash.6. Only cook the veggies for 5-7 minutes total.7. Turn off heat, add balsamic, and toss again to coat and cool in a large glass bowl, covered.8. Chill for 20 minutes.9. Enjoy as a hot or cold side item.Serving Size:?2

The nutritional information for Chopped Asparagus and Squash Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 276.8

• Total Fat: 14.5 g
• Cholesterol: 0.0 mg
• Sodium: 916.6 mg
• Total Carbs: 34.3 g
• Dietary Fiber: 10.9 g
• Protein: 9.2 g

The dietary needs meet for Chopped Asparagus and Squash Salad is Vegan