The recipe JZ Lo-Carb Hot BBQ Sauce

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JZ Lo-Carb Hot BBQ Sauce recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like JZ Lo-Carb Hot BBQ Sauce!

JZ Lo-Carb Hot BBQ Sauce

JZ Lo-Carb Hot BBQ Sauce Recipe
JZ Lo-Carb Hot BBQ Sauce

For anyone who wants a spicy sauce for their bbq'd chicken or pork or whatever....

What Course Is JZ Lo-Carb Hot BBQ Sauce?

JZ Lo-Carb Hot BBQ Sauce is for Side Dish.


How Long Does JZ Lo-Carb Hot BBQ Sauce Recipe Take To Prepare?

JZ Lo-Carb Hot BBQ Sauce takes 25 minutes to prepare.


How Long Does JZ Lo-Carb Hot BBQ Sauce Recipe Take To Cook?

JZ Lo-Carb Hot BBQ Sauce takes 20 minutes to cook.


How Many Servings Does JZ Lo-Carb Hot BBQ Sauce Recipe Make?

JZ Lo-Carb Hot BBQ Sauce makes 10 servings.


What Are The Ingredients For JZ Lo-Carb Hot BBQ Sauce Recipe?

The ingredients for JZ Lo-Carb Hot BBQ Sauce are:

1 sm onion minced
1 clove garlic, minced
4 jalapeno peppers minced
A small can tomato paste
1 can diet cola
.25 cup ketchup
3 tbsp mustard spicy brown
1 Tbsp Worcestershire sauce
1 pinch ground cloves


How Do I Make JZ Lo-Carb Hot BBQ Sauce?

Here is how you make JZ Lo-Carb Hot BBQ Sauce:

Cook minced onion, jalapenos and garlic in saucepan till soft and aromatic. Add the rest of the ingredients (+ .5 cup water if if desired). For less hot, use less peppers (I love it spicy). u can also add Splenda for sweetener or lo-carb ketchup (I don't because it's difficult to find!) or liquid smoke or hot sauce, depending on your tastes... SImmer about 20 minutes.... let cool and enjoy.Serving Size: makes about 10 1/4-cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user PLAYITZAM.


What's The Nutritional Info For JZ Lo-Carb Hot BBQ Sauce?

The nutritional information for JZ Lo-Carb Hot BBQ Sauce is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 33.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 304.7 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 1.1 g
  • Protein: 0.9 g

What Dietary Needs Does JZ Lo-Carb Hot BBQ Sauce Meet?

The dietary needs meet for JZ Lo-Carb Hot BBQ Sauce is Low Carb


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