Cookout

Vegetarian Italian Sausage and Peppers is for Dinner.

Vegetarian Italian Sausage and Peppers takes 5 minutes to prepare.

Vegetarian Italian Sausage and Peppers takes 10 minutes to cook.

Vegetarian Italian Sausage and Peppers makes 2 servings.

The ingredients for Vegetarian Italian Sausage and Peppers are:

2 Lightlife Smsrt Sausage Vegetarian Italian links
100 Grams Onions, raw
125 Grams Green Peppers (bell peppers)
1 tbsp Butter, Great Value Unsalted
1 tsp Garlic powder

Here is how you make Vegetarian Italian Sausage and Peppers:

Chop or slice onions and peppers. Heat skillet, add butter and saut? veggies. When almost caramelized. Remove from pan, add sausage links. Cook for 5 min or until brown. Add veggies back in, cook additional 3 min. Serve in a bun, over rice or whatever floats your boat.Serving Size: Makes 2 servingsNumber of Servings: 2.0Recipe submitted by SparkPeople user SOOKIE.

The nutritional information for Vegetarian Italian Sausage and Peppers is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 241.1

• Total Fat: 13.7 g
• Cholesterol: 15.0 mg
• Sodium: 723.1 mg
• Total Carbs: 16.5 g
• Dietary Fiber: 3.8 g
• Protein: 14.4 g

The dietary needs meet for Vegetarian Italian Sausage and Peppers is Vegetarian