The recipe BERRY SMOOTHIE

Made From Scratch Recipes

BERRY SMOOTHIE recipe is a Breakfast meal that takes 1 minutes to make. If you enjoy for Breakfast, you will like BERRY SMOOTHIE!

BERRY SMOOTHIE

BERRY SMOOTHIE Recipe
BERRY SMOOTHIE

Everyday, I drink half a litre of water and drink this smoothie. It has helped maintain a clean and smooth bowel movement. It helps to get rid of toxins on daily basis and a good filling before you hit the gym. It has helped me immensely as a part of my weight loss regime.

What Course Is BERRY SMOOTHIE?

BERRY SMOOTHIE is for Breakfast.


How Long Does BERRY SMOOTHIE Recipe Take To Prepare?

BERRY SMOOTHIE takes 1 minutes to prepare.


How Long Does BERRY SMOOTHIE Recipe Take To Cook?

BERRY SMOOTHIE takes 1 minutes to cook.


How Many Servings Does BERRY SMOOTHIE Recipe Make?

BERRY SMOOTHIE makes 1 servings.


What Are The Ingredients For BERRY SMOOTHIE Recipe?

The ingredients for BERRY SMOOTHIE are:

banana, berries (any), protein powder, flax seeds ( whole or powder)


How Do I Make BERRY SMOOTHIE?

Here is how you make BERRY SMOOTHIE:

Add all the ingredients with water in a blender and run it on high speed for few seconds. Vola ! Smoothie ready !Makes 1 cup servingNumber of Servings: 1Recipe submitted by SparkPeople user POTTERSIRUS.


What's The Nutritional Info For BERRY SMOOTHIE?

The nutritional information for BERRY SMOOTHIE is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 165.8
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 46.5 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 4.8 g
  • Protein: 6.8 g

What Dietary Needs Does BERRY SMOOTHIE Meet?

The dietary needs meet for BERRY SMOOTHIE is Vegan


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