Cookout

Cool as a Cucumber Soup is for Soup.

Cool as a Cucumber Soup takes 15 minutes to prepare.

Cool as a Cucumber Soup takes several minutes to cook.

Cool as a Cucumber Soup makes 7 servings.

The ingredients for Cool as a Cucumber Soup are:

1 lb. cucumbers, peeled, seeded and sliced
1/2 tsp. salt
1 1/2 cups low-fat plain yogurt
1 green onion, chopped (aka chives)
1 garlic clove, minced
4 1/2 tsp. snipped fresh dill
Additional chipped green onion and snipped fresh dill for garnish

Here is how you make Cool as a Cucumber Soup:

Got this recipe out of my Taste of Home magazine.1. Place cucumbers in a colander over a place; sprinkle with salt and toss. Let stand for 30 minutes. Discard liquid if there is any.2. Rinse and drain well; pat dry. Plae the cucumber, yogurt, onion and garlic in a food processor; cover and process until smooth. Stir in dill.3. Serve immediately in chilled bowls. Garnish with additional onion and dill.Serving Size: 7 ServingsNumber of Servings: 7Recipe submitted by SparkPeople user SHERRIELYNN78.

The nutritional information for Cool as a Cucumber Soup is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 41.7

• Total Fat: 0.9 g
• Cholesterol: 3.2 mg
• Sodium: 204.3 mg
• Total Carbs: 5.3 g
• Dietary Fiber: 0.5 g
• Protein: 3.2 g