Cookout

Low Fat Brocoli Soup is for Dinner.

Low Fat Brocoli Soup takes 15 minutes to prepare.

Low Fat Brocoli Soup takes 25 minutes to cook.

Low Fat Brocoli Soup makes 4 servings.

The ingredients for Low Fat Brocoli Soup are:

1 large potato
4 cups of chopped brocolli
1 onion
1.5cup nonfat milk
2 cup chicken broth

Here is how you make Low Fat Brocoli Soup:

Saute onion in olive oil until translucent. Add potatos, brocoli followed by broth and milk. Bring to a boil, then simmer for 20min.Blend with hand held blender.Season with pepper.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user JACOYNE.

The nutritional information for Low Fat Brocoli Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 181.4

• Total Fat: 3.5 g
• Cholesterol: 7.1 mg
• Sodium: 541.9 mg
• Total Carbs: 28.4 g
• Dietary Fiber: 4.7 g
• Protein: 7.9 g

The dietary needs meet for Low Fat Brocoli Soup is Vegetarian