The recipe mint and spinach shake

Made From Scratch Recipes

mint and spinach shake recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like mint and spinach shake!

mint and spinach shake

mint and spinach shake Recipe
mint and spinach shake

How Long Does mint and spinach shake Recipe Take To Prepare?

mint and spinach shake takes 10 minutes to prepare.


How Long Does mint and spinach shake Recipe Take To Cook?

mint and spinach shake takes 10 minutes to cook.


How Many Servings Does mint and spinach shake Recipe Make?

mint and spinach shake makes 2 servings.


What Are The Ingredients For mint and spinach shake Recipe?

The ingredients for mint and spinach shake are:

spinach-4 cups
1 large ripe tomato
4 dates
parsley-1 cup
mint-one small bunch


How Do I Make mint and spinach shake?

Here is how you make mint and spinach shake:

Wash vegetables and place in blender.mix well with filtered water,Enjoy!Serving Size: Makes 2 serving sizesNumber of Servings: 2Recipe submitted by SparkPeople user RANJINI4.


What's The Nutritional Info For mint and spinach shake?

The nutritional information for mint and spinach shake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 290.9
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 59.3 mg
  • Total Carbs: 74.4 g
  • Dietary Fiber: 10.1 g
  • Protein: 4.8 g

What Dietary Needs Does mint and spinach shake Meet?

The dietary needs meet for mint and spinach shake is Vegetarian


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