Cookout

Brunswick Stew is for Dinner.

Brunswick Stew takes 45 minutes to prepare.

Brunswick Stew takes 120 minutes to cook.

Brunswick Stew makes 8 servings.

The ingredients for Brunswick Stew are:

1 lb lean ground beef
12 oz chicken breast
2 cans whole kernal yellow corn
1 can sweet peas
2 cans stewed tomatos
2 cups chopped white or yellow onion
1 cup ketchup
1/2 cup worcestershire
1 cup bbq sauce (I use the sweet and spicy cattlemens)

Here is how you make Brunswick Stew:

1. Brown and drain ground beef, set aside. 2. Boil chicken breast until tender and shreds easily. Shred.3. In large stock pot combine meat and all ingredients.4. Cook over medium- high heat until reaches a boil. Reduce heat and simmer stirring often for 2 hours.5. Check seasoning and add salt and pepper to taste.Serving Suggestion: Great served outdoors at picnics and camping cooked over a camp fire. Serve with cornbread for a warm filling meal in the winter months. ENJOY!Number of Servings: 8Recipe submitted by SparkPeople user CHRISBOICE.

The nutritional information for Brunswick Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 472.5

• Total Fat: 13.5 g
• Cholesterol: 67.2 mg
• Sodium: 1,536.3 mg
• Total Carbs: 57.1 g
• Dietary Fiber: 6.4 g
• Protein: 26.7 g

The dietary needs meet for Brunswick Stew is Lactose Free