The recipe Low Carb Stuffed Peppers

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Low Carb Stuffed Peppers recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Low Carb Stuffed Peppers!

Low Carb Stuffed Peppers

Low Carb Stuffed Peppers Recipe
Low Carb Stuffed Peppers

Stuffed green peppers using ground turkey & spaghetti squash

Low Carb Stuffed Peppers

What Course Is Low Carb Stuffed Peppers?

Low Carb Stuffed Peppers is for Dinner.


How Long Does Low Carb Stuffed Peppers Recipe Take To Prepare?

Low Carb Stuffed Peppers takes 60 minutes to prepare.


How Long Does Low Carb Stuffed Peppers Recipe Take To Cook?

Low Carb Stuffed Peppers takes 20 minutes to cook.


How Many Servings Does Low Carb Stuffed Peppers Recipe Make?

Low Carb Stuffed Peppers makes 12 servings.


What Are The Ingredients For Low Carb Stuffed Peppers Recipe?

The ingredients for Low Carb Stuffed Peppers are:

12 Bell peppers (Green, Red, Orange or Yellow - your preference)
2 jars of 25.5oz Muir Glen Organic Italian Herb Pasta Sauce
3 lbs of ground turkey
1 spaghetti squash


How Do I Make Low Carb Stuffed Peppers?

Here is how you make Low Carb Stuffed Peppers:

Start by preparing the spaghetti squash. I cut mine in 1/2 and place it on a pizza stone in my oven, but you can put it in a pyrex dish with some olive oil too. Cook for 45 minutes at 400 degrees.Brown the ground turkey in a large skillet. When cooked, mix in 1 jar of Muir Glen Organic pasta sauce. With a fork, scoop out the center of the cooked spaghetti squash & add to the meat/sauce mixture. To your taste, add any other seasonings to the mix. (I added some garlic salt & black pepper to mine)In a large pyrex dish, pour some pasta sauce to cover the bottom of the dish (2nd jar). Core 12 bell peppers & place them face up. Fill each pepper with the meat/sauce/squash mixture. Pour remaining pasta sauce over the peppers.Cook for 15-20 minutes at 350.Number of Servings: 12Recipe submitted by SparkPeople user JACE520.


What's The Nutritional Info For Low Carb Stuffed Peppers?

The nutritional information for Low Carb Stuffed Peppers is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 328.8
  • Total Fat: 12.0 g
  • Cholesterol: 84.2 mg
  • Sodium: 477.8 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 4.9 g
  • Protein: 27.1 g

What Dietary Needs Does Low Carb Stuffed Peppers Meet?

The dietary needs meet for Low Carb Stuffed Peppers is Low Carb


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