Cookout

Sweet Onion Marmellata for 2, Reduced Fat version is for Dinner.

Sweet Onion Marmellata for 2, Reduced Fat version takes 4 minutes to prepare.

Sweet Onion Marmellata for 2, Reduced Fat version takes 120 minutes to cook.

Sweet Onion Marmellata for 2, Reduced Fat version makes 2 servings.

The ingredients for Sweet Onion Marmellata for 2, Reduced Fat version are:

1 large Vidalia onions, thinly sliced (about 3 pounds)
2 TBS orange marmalade, sugar free, Polaner
1 tablespoon chopped fresh rosemary
1 teaspoon freshly ground black pepper
2 tsp balsamic vinegar
1 tsp Splenda
1 tsp Olive Oil
PAM Spray
Water as needed
Non-stick pan and lid.

Here is how you make Sweet Onion Marmellata for 2, Reduced Fat version:

For the onion marmellata, place a large, heavy pot over medium-high heat. Add PAM spray & the olive oil and the onions. Stir to combine and cook until starting to sizzle, about 2 minutes. Add the remaining ingredients. Reduce the heat to low. Cover the pot and cook over low heat for 1 to 2 hours, stirring every 30 minutes to scrape up any brown bits. The onions should be a soft, jam-like consistency and a deep mahogany color. / I added small amounts of water to prevent sticking.To serve, spoon the onion marmellata over the pork chops or other meat dish. Sprinkle with the chopped parsley. Serve immediately.Number of Servings: 2Recipe submitted by SparkPeople user 60SIXTY.

The nutritional information for Sweet Onion Marmellata for 2, Reduced Fat version is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 93.9

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 4.3 mg
• Total Carbs: 17.5 g
• Dietary Fiber: 1.6 g
• Protein: 0.9 g

The dietary needs meet for Sweet Onion Marmellata for 2, Reduced Fat version is Sugar Free