Cookout

Bethenny's Improv Turkey Burger is for Sandwich.

Bethenny's Improv Turkey Burger takes several minutes to prepare.

Bethenny's Improv Turkey Burger takes several minutes to cook.

Bethenny's Improv Turkey Burger makes 4 servings.

The ingredients for Bethenny's Improv Turkey Burger are:

3 tablespoons Worcestershire sauce
? teaspoon of salt
1 teaspoon spice seasoning
1 teaspoon black pepper
1 teaspoon mustard powder
1 teaspoon Tabasco
2 tablespoons chopped onion
1 pound low fat ground turkey meat

Here is how you make Bethenny's Improv Turkey Burger:

In a medium bowl, combine all ingredients until mixed well. Use ice cream scoop or ? cup measure to make 4 equal-size patties. Put patties on broiler or pan lined with foil and sprayed with cooking spray. Broil patties for 5 to 6 minutes on each side or until done. Number of Servings: 4Recipe submitted by SparkPeople user HSTELTENPOHL.

The nutritional information for Bethenny's Improv Turkey Burger is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 122.0

• Total Fat: 1.5 g
• Cholesterol: 45.0 mg
• Sodium: 200.1 mg
• Total Carbs: 2.7 g
• Dietary Fiber: 0.1 g
• Protein: 26.1 g

The dietary needs meet for Bethenny's Improv Turkey Burger is Low Fat