Cookout

Garden Turkey Burgers is for Lunch.

Garden Turkey Burgers takes 15 minutes to prepare.

Garden Turkey Burgers takes 12 minutes to cook.

Garden Turkey Burgers makes 9 servings.

The ingredients for Garden Turkey Burgers are:

1 cup old fashion oats
3/4 cup chopped onion
3/4 cup sweet red pepper or green pepper
1/2 cup of shredded zucchini
1/4 ketchup
2 garlic cloves, minced
1/4 tsp. salt
20 0z (1.25 lbs) ground turkey

Here is how you make Garden Turkey Burgers:

Coat grill rack with nonstick cooking spray before starting the grill. In a bowl, combine the first seven ingredients. crumble turkey over mixture and mix well. Shape into nine 4 oz patties. Grill, covered, over indirect medium heat for 6 minutes on each sied or until a meat thermometer reads 165 degrees. Serve on a bun or have just the patty. The calories is only for the patty not the bun.Serving Size:?makes 6 1/2 inch patty's

The nutritional information for Garden Turkey Burgers is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 149.0

• Total Fat: 5.2 g
• Cholesterol: 45.1 mg
• Sodium: 195.6 mg
• Total Carbs: 15.9 g
• Dietary Fiber: 2.6 g
• Protein: 13.3 g