Cookout

Jack Daniels BBQ Turkey Burgers is for Dinner.

Jack Daniels BBQ Turkey Burgers takes 5 minutes to prepare.

Jack Daniels BBQ Turkey Burgers takes 7 minutes to cook.

Jack Daniels BBQ Turkey Burgers makes 6 servings.

The ingredients for Jack Daniels BBQ Turkey Burgers are:

-1 lb Lean Ground Turkey
-1.5 tbs Worchestershire Sauce
-2 tbs Jack Daniels BBQ Sauce (add more for more flavor)
-1 tsp kosher salt
-Ground black pepper
-1 tsp garlic powder
-1 tsp onion powder

Here is how you make Jack Daniels BBQ Turkey Burgers:

Mix together all ingredients. Form 6 pattiesCook in skillet over medium heat (or on grill)Cook each patty for approx. 7-9 minutes. Tips:*You can make larger patties if preferred, if you form 4 patties the calorie count is still only 211 per patty. *Or you can add a low fat slice of cheese and make them 160 or so per patty. Number of Servings: 6Recipe submitted by SparkPeople user KATEM325.

The nutritional information for Jack Daniels BBQ Turkey Burgers is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 141.2

• Total Fat: 7.3 g
• Cholesterol: 56.1 mg
• Sodium: 505.2 mg
• Total Carbs: 2.8 g
• Dietary Fiber: 0.2 g
• Protein: 15.2 g

The dietary needs meet for Jack Daniels BBQ Turkey Burgers is Low Fat