Cookout

Simple and Tasty Turkey Burgers is for Dinner.

Simple and Tasty Turkey Burgers takes 15 minutes to prepare.

Simple and Tasty Turkey Burgers takes 20 minutes to cook.

Simple and Tasty Turkey Burgers makes 8 servings.

The ingredients for Simple and Tasty Turkey Burgers are:

1 pound of extra lean ground turkey

1 egg

1 slice of whole grain bread

1/2 tablespoon of honey mustard

1/3 cup of finely chopped onion

1/2 teaspoon of garlic powder

1/2 teaspoon of chili powder

pinch of black pepper, to own preference

Here is how you make Simple and Tasty Turkey Burgers:

Makes eight small patties. Six if you'd prefer them thicker.Place ground turkey in a large mixing bowl.Grate the bread, or run it through a blender/mixer to make bread crumbs and add them to the mixing bowl.Toss in the egg, mustard, onion, and spices. Mix thoroughly with a fork or spoon.Feel free to add more spice or mustard, based on your own flavour preferences.Shape into patties, or spoon onto a grill/pan and flatten (they're really messy to handle by hand, but if you're feeling adventurous - go for it). Cook for 5-10 minutes on each side, or until patties are no longer pink in the middle. These are really good served with sauteed mushrooms and onions, and a little bit of light mayo (spicy Thai mayo and guacamole is really good too).Number of Servings: 8Recipe submitted by SparkPeople user NOLAXAP.

The nutritional information for Simple and Tasty Turkey Burgers is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 106.1

• Total Fat: 4.8 g
• Cholesterol: 66.6 mg
• Sodium: 79.7 mg
• Total Carbs: 3.4 g
• Dietary Fiber: 0.5 g
• Protein: 12.4 g

The dietary needs meet for Simple and Tasty Turkey Burgers is Low Fat