Cookout

Rik's turkey Chili is for Dinner.

Rik's turkey Chili takes 15 minutes to prepare.

Rik's turkey Chili takes 120 minutes to cook.

Rik's turkey Chili makes 7 servings.

The ingredients for Rik's turkey Chili are:

1 lb or close to that ground turkey
1 can dark red kidney beans
1 can kidney beans
1 can tomato paste
2 cans crushed red tomatoes
garlic powder ( as much as you like)
crushed red pepper (as much as you like)

Here is how you make Rik's turkey Chili:

cook up the ground turkey and then place all ingredients into a crock pot. I let mine cook/simmer for atleast 2-3 hours. As for the garlic powder and crushed red pepper, I like lots of both so just add to your liking. Tastes great with some fat free sour cream.Number of Servings: 7Recipe submitted by SparkPeople user RANGERRIK.

The nutritional information for Rik's turkey Chili is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 250.2

• Total Fat: 6.4 g
• Cholesterol: 57.1 mg
• Sodium: 716.1 mg
• Total Carbs: 27.7 g
• Dietary Fiber: 8.8 g
• Protein: 23.5 g

The dietary needs meet for Rik's turkey Chili is Low Fat