Cookout

Spicy Turkey Burger is for Dinner.

Spicy Turkey Burger takes 10 minutes to prepare.

Spicy Turkey Burger takes 14 minutes to cook.

Spicy Turkey Burger makes 4 servings.

The ingredients for Spicy Turkey Burger are:

1 pound of lean ground turkey
1 tsp Tabasco sauce
1 Tbsp Worcestershire sauce
1 Tbsp soy sauce (low sodium works well!)
1/2 tsp chili powder
1/2 tsp ground cumin
1/3 cup salsa
1 large egg
1/3 cup bread crumbs (more or less may be added to ensure appropriate consistency for forming burger patties)

Here is how you make Spicy Turkey Burger:

Combine turkey, Tobasco, Worcestershire, soy sauce, chili powder, ground cumin, salsa and egg in a large bowl. Stir until evenly mixed. Add bread crumbs and stir until combined. (More or less may be added to make the meat the right consistency for patties.)Form the meat mixture into four evenly sized patties. Grill over medium high heat 7 to 10 minutes per side, or until done through.Great served on whole wheat buns with light mayo, guacamole, or salsa and low fat cheese.Makes 4 quarter pound burgers.Number of Servings: 4Recipe submitted by SparkPeople user K_MARTIN1210.

The nutritional information for Spicy Turkey Burger is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 227.3

• Total Fat: 9.9 g
• Cholesterol: 133.1 mg
• Sodium: 533.4 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 0.9 g
• Protein: 25.4 g

Spicy Turkey Burger is Mexican cuisine.