Dessert

Adobo is for Dessert.

Adobo takes 65 minutes to prepare.

Adobo takes 60 minutes to cook.

Adobo makes 6 servings.

The ingredients for Adobo are:

1 pound chichen breast
1 pound lean pork (I use Loin with no fat or skin)
1 cup water
1/2 cup vinegar (I use white vinegar)
1/4 cup soy sauce
1/2 teaspoon black pepper
1/3 table spoon bay leaf ( 2 leaves)
3 cloves garlic smashed - leave skin on

Here is how you make Adobo:

Mix vineger,soy sauce, bay leaf, garlic, and black pepperCut chicken and pork into 2 inch cubesadd meat to liquid mixture and let soak for 1 hour or morepour mixture into a stock pot and add waterHeat to boilingReduce heat to simmer and cook at least one hour or until the vinegary smell has goneAdd more water and Soy Sauce to taste Serve with riceNumber of Servings: 6Recipe submitted by SparkPeople user KASBHS.

The nutritional information for Adobo is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 176.2

• Total Fat: 5.0 g
• Cholesterol: 71.3 mg
• Sodium: 849.9 mg
• Total Carbs: 3.2 g
• Dietary Fiber: 0.2 g
• Protein: 28.9 g

Adobo is Asian cuisine.