The recipe Almond Power Bars (Raw and Gluten Free)

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Almond Power Bars (Raw and Gluten Free) recipe is a Dessert meal that takes 30 minutes to make. If you enjoy for Dessert, you will like Almond Power Bars (Raw and Gluten Free)!

Almond Power Bars (Raw and Gluten Free)

Almond Power Bars (Raw and Gluten Free) Recipe
Almond Power Bars (Raw and Gluten Free)

Adapted to be raw from a recipe on Elanaspantry.com. Her recipe was pretty much raw to begin with, so it was pretty easy to fix!

Almond Power Bars (Raw and Gluten Free)

What Course Is Almond Power Bars (Raw and Gluten Free)?

Almond Power Bars (Raw and Gluten Free) is for Dessert.


How Long Does Almond Power Bars (Raw and Gluten Free) Recipe Take To Prepare?

Almond Power Bars (Raw and Gluten Free) takes 5 minutes to prepare.


How Long Does Almond Power Bars (Raw and Gluten Free) Recipe Take To Cook?

Almond Power Bars (Raw and Gluten Free) takes 30 minutes to cook.


How Many Servings Does Almond Power Bars (Raw and Gluten Free) Recipe Make?

Almond Power Bars (Raw and Gluten Free) makes 20 servings.


What Are The Ingredients For Almond Power Bars (Raw and Gluten Free) Recipe?

The ingredients for Almond Power Bars (Raw and Gluten Free) are:

2 cups almonds
1/2 cup flax meal
1/2 cup dried, shredded coconut
1/2 cup almond butter
1/2 teaspoon sea salt
1/2 cup coconut oil
2 tablespoons honey (more or less, to taste)
1 tablespoon vanilla (yes, that's a TABLEspoon!)


How Do I Make Almond Power Bars (Raw and Gluten Free)?

Here is how you make Almond Power Bars (Raw and Gluten Free):

Place almonds, flax meal, shredded coconut, almond butter and salt in a food processor Pulse briefly, about 10 seconds In a warm dehydrator, ‘melt’ coconut oil. Stir honey and vanilla into oil. Add coconut oil mixture to food processor and pulse until ingredients form a coarse paste. Press mixture into an 8×8 glass baking dish Chill in refrigerator for 1 hour, until mixture hardensRemove from refrigerator, cut into bars and serve.OPTIONAL: Top with cacao frosting!Number of Servings: 20Recipe submitted by SparkPeople user PESCETARIAN.


What's The Nutritional Info For Almond Power Bars (Raw and Gluten Free)?

The nutritional information for Almond Power Bars (Raw and Gluten Free) is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 226.1
  • Total Fat: 20.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 60.0 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 3.7 g
  • Protein: 5.0 g

What Dietary Needs Does Almond Power Bars (Raw and Gluten Free) Meet?

The dietary needs meet for Almond Power Bars (Raw and Gluten Free) is Vegan


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