Dessert

Apple Berry (Protein) Crumble is for Dessert.

Apple Berry (Protein) Crumble takes 10 minutes to prepare.

Apple Berry (Protein) Crumble takes 20 minutes to cook.

Apple Berry (Protein) Crumble makes 8 servings.

The ingredients for Apple Berry (Protein) Crumble are:

3 medium tart Apples, cut into small pieces
1 cup Blackberries
6 Strawberries, cut into small pieces
2T unpacked Brown Sugar
1 T Potato, tapioca or Corn Starch

1/2 C Oats
1/2 C Flour, white
1 stick Butter, softened
1 scoop Vanilla Shakeology (optional)
1/2 tsp. Cinnamon
1/4 tsp. Nutmeg

Here is how you make Apple Berry (Protein) Crumble:

Preheat oven to 350.Combine apples, berries, 2T brown sugar, and starch in mixing bowl. Stir to coat. Let stand. While fruit is macerating (releasing its juices), soften the butter and combine it with the remaining ingredients to form almost a dough. This is best done with your hands because you can really feel to make sure any clumps of sugar are gone, and that everything is combines well. Place berries in bottom of greased pie dish; top with oat mixture. The topping is not supposed to be a solid layer, so just drop small pieces around the top. Bake for 20 minutes, or until topping is golden. Let stand 15 minutes before serving. For an even more yummy treat, top with whipped cream :)Serving Size: 8Number of Servings: 8Recipe submitted by SparkPeople user GOLDDUSTMOMMY.

The nutritional information for Apple Berry (Protein) Crumble is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 218.4

• Total Fat: 12.4 g
• Cholesterol: 31.6 mg
• Sodium: 107.8 mg
• Total Carbs: 25.6 g
• Dietary Fiber: 3.6 g
• Protein: 3.8 g