Dessert

Brownies (with dates and apple) is for Dessert.

Brownies (with dates and apple) takes several minutes to prepare.

Brownies (with dates and apple) takes several minutes to cook.

Brownies (with dates and apple) makes 12 servings.

The ingredients for Brownies (with dates and apple) are:

1 cup whole wheat flour (pastry)
1 teaspoon baking powder
1/4 cup cocoa powder
1/3 cup canola oil
1/4 cup honey
1/4 cup Egg Beater (egg substitute)
2 tablespoons water
1 1/2 cup chopped dates
1 medium apple (chopped or grated)
1/4 cup walnuts chopped

Here is how you make Brownies (with dates and apple):

1. Mix together flour, baking powder, and cocoa powder;2. In separate bowl, beat together oil, honey, egg beater;3. Stir dry mixture and liquid mixture and beat enough too blend. Add dates and apple.3. Spread in oiled 8x8 baking pan; sprinkle with nuts and press nuts in place. Bake at 350 degrees for about 15 minutes, or until firm. Cool slightly and cut into squaresNumber of Servings: 12Recipe submitted by SparkPeople user BWIEDER.

The nutritional information for Brownies (with dates and apple) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 198.2

• Total Fat: 7.6 g
• Cholesterol: 0.0 mg
• Sodium: 37.0 mg
• Total Carbs: 32.2 g
• Dietary Fiber: 4.3 g
• Protein: 2.6 g