Dessert

Low Calorie Apple Jack is for Dessert.

Low Calorie Apple Jack takes 20 minutes to prepare.

Low Calorie Apple Jack takes 45 minutes to cook.

Low Calorie Apple Jack makes 8 servings.

The ingredients for Low Calorie Apple Jack are:

4-5 Apples, peeled, cored, quartered and sliced
2 cups HeartSmart Bisquick
2 tbsp sugar
1 cup Splenda
1 tbsp cinnamon
2 pats unsalted butter
1 cup milk

Here is how you make Low Calorie Apple Jack:

Spray pie plate with cooking spray. Layer apple slices in pie plate. Mix together the bisquick, sugar and milk. Pour over apples. Bake at 375 degrees for 45 to 60 minutes. Remove from oven. Take a knife around edges to loosen and invert on serving plate. Scrape any remaining apple from pie plate and smooth over top. Spread butter in thin layer over pie. Sprinkle with Splenda and cinnamon. Serve when Splenda is absorbed.Number of Servings: 8Recipe submitted by SparkPeople user BERRYCUTE.

The nutritional information for Low Calorie Apple Jack is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 180.9

• Total Fat: 3.2 g
• Cholesterol: 3.4 mg
• Sodium: 342.1 mg
• Total Carbs: 42.3 g
• Dietary Fiber: 3.1 g
• Protein: 3.5 g