Dessert

Apple gooseberry crisp is for Dessert.

Apple gooseberry crisp takes 180 minutes to prepare.

Apple gooseberry crisp takes 40 minutes to cook.

Apple gooseberry crisp makes 9 servings.

The ingredients for Apple gooseberry crisp are:

2 cups dried apples
Boiling water to cover
2 cups gooseberries or husk cherries
3 Tbsp lime or lemon juice
2 Tbsp chopped walnuts
2 Tbsp raw sunflower seeds
1 cup raw oatmeal (old fashioned)
3/8 cup hazelnut flour
1/4 cup Spectrum shortening (no hydrogenated fats)
3 Tbsp white stevia powder
1/2 tsp cardamon
1/4 tsp salt

Here is how you make Apple gooseberry crisp:

In 9 inch square pan place dried apples, sprinkle with lime or lemon juice, and pour boiling water to cover. Cover pan and let soak for 3 hours.Meanwhile, prepare the topping: melt the shortening and mix with walnuts, sunflower seeds, oatmeal, hazelnut flour, stevia, cardamon, and salt. After 3 hours soaking, crumble half the topping mixture over the apples. Top with gooseberries. Crumble the remaining topping over the top. Sprinkle with the orange juice. Bake uncovered at 375 degrees for 40 minutes, checking about 25 minutes and covering the pan if the topping is browning too quickly. Serving Size: makes 9 servingsNumber of Servings: 9Recipe submitted by SparkPeople user BROOM00.

The nutritional information for Apple gooseberry crisp is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 201.6

• Total Fat: 11.6 g
• Cholesterol: 0.0 mg
• Sodium: 81.8 mg
• Total Carbs: 32.8 g
• Dietary Fiber: 4.8 g
• Protein: 2.9 g

The dietary needs meet for Apple gooseberry crisp is Vegan