Dessert

Laura's Low Carb Apple Crisp is for Dessert.

Laura's Low Carb Apple Crisp takes 5 minutes to prepare.

Laura's Low Carb Apple Crisp takes 45 minutes to cook.

Laura's Low Carb Apple Crisp makes 8 servings.

The ingredients for Laura's Low Carb Apple Crisp are:

- 3 apples
- 1/4 cup Key lime juice
- 1/2 cup golden flax seed meal
- 1/2 cup almond flour
- 1/2 cup Splenda
- 1 tsp pumpkin pie spice (or to taste)
- 4 tbsp Butter, at room temperature
- 1/4 cup Egg Beaters

Here is how you make Laura's Low Carb Apple Crisp:

Preheat oven to 375*in one bowl, Core and slice 3 medium apples (I used granny smith)Add 1/4 cup of key lime juice. (You can use lemon juice)Mix the juice with the apples to avoid browning of the fruit.Drizzle 2 Tbsp Sugar-Free maple flavored syrup in with the apples. In a 2nd bowl, combine the following:- 1/2 cup golden flax seed meal- 1/2 cup almond flour- 1/2 cup Splenda- 1 tsp pumpkin pie spice (or to taste)- 4 tbsp Butter, at room temperatureUsing your hands, combine the dry ingredients and butter, until crumbly.Put apple mixture in an 8x8 pan.Sprinkle the dry ingredients over the apples.(optional) pour 1/4 cup of EggBeaters over the entire mixture. Place in preheated 375* oven for 45 minutes, or until apples are softened a bit and the crisp is golden.Serving Size:?Makes 8 servings from an 8x8 pan

The nutritional information for Laura's Low Carb Apple Crisp is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 194.3

• Total Fat: 16.6 g
• Cholesterol: 30.7 mg
• Sodium: 125.6 mg
• Total Carbs: 9.7 g
• Dietary Fiber: 2.8 g
• Protein: 4.2 g

The dietary needs meet for Laura's Low Carb Apple Crisp is Low Carb