Dessert

Vi apple crisp by Marcia is for Dessert.

Vi apple crisp by Marcia takes 30 minutes to prepare.

Vi apple crisp by Marcia takes 25 minutes to cook.

Vi apple crisp by Marcia makes 6 servings.

The ingredients for Vi apple crisp by Marcia are:

6 tart baking apples, peeled & sliced
2 Tbsp coconut oil
1 Tsp cinnamon (to taste)
1/2 tsp cloves (to taste)
1/4 tsp nutmeg (to taste)
2 scoops body by vi protein powder
2-3 Tbsp water

1/2 c. body by vi protein powder
1/2 c. dry Quaker oats
1/2 c. pecans, chopped
2 Tbsp butter
1 tsp cinnamon (to taste)

greek yogurt for topping (optional)

Here is how you make Vi apple crisp by Marcia:

Heat coconut oil in skillet; add apples, sprinkle with spices and cook till slightly soft. Remove from heat; stir in water and 2 scoops vi powder to make syrup.Pour into bottom of sprayed 2 qt casserole dish.Hand-mix remaining ingredients to course crumbly texture; sprinkle over top of apples. Bake at 375 degrees 20 - 25 minutes.Top with greek yogurt if desired.Serving Size:?makes 6 servings

The nutritional information for Vi apple crisp by Marcia is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 306.6

• Total Fat: 17.7 g
• Cholesterol: 20.2 mg
• Sodium: 77.3 mg
• Total Carbs: 32.5 g
• Dietary Fiber: 9.0 g
• Protein: 9.8 g

The dietary needs meet for Vi apple crisp by Marcia is Gluten Free