Dessert

Apple crumble for one (microwave) is for Dessert.

Apple crumble for one (microwave) takes 5 minutes to prepare.

Apple crumble for one (microwave) takes 10 minutes to cook.

Apple crumble for one (microwave) makes 1 servings.

The ingredients for Apple crumble for one (microwave) are:

1 Apple (any type) large, sliced thinly
1/2 cup Muesli (untoasted) - with fruit/nuts is best in my opinion
1/2 cup of low fat milk
1 Tsp Ground Cinnamon
1/2 Tsp Granulated sugar

A scoop or two of Icecream if you want - but you don't have to. This recipe includes Icecream.

Here is how you make Apple crumble for one (microwave):

Get your apple, that has already been sliced, and place it into a microwave safe bowl. Sprinkle your teaspoon of cinnamon on the top layer of your apple slices and then sprinkle the sugar on top.Put your muesli into a microwave safe dish, along with the milk, and cook until the milk is almost soaked into the Muesli. Its best to use untoasted muesli, because it will soak in straight away.When that is finished, Spread the muesli over the top of the apple slices in the other dish, and put it into the microwave for 3 minutes - depending on your microwave output. [Mine gets hot very fast, so i only put the power to 30%, but its up to you]Check to see if the apple is softening, but not sloppy. When you're happy with its consistency, remove it carefully *warning: it will be very hot*Let it cool for a minute, and then add a scoop of icecream to moisten it a tad (and also to make it taste even more amazing than it already does)Alternatively, you can add some low fat cream or milk to it, but i like Icecream. Enjoy!Serving Size: For 1 or 2 people, depending on you!Number of Servings: 1Recipe submitted by SparkPeople user ASTARSIA.

The nutritional information for Apple crumble for one (microwave) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 471.4

• Total Fat: 11.4 g
• Cholesterol: 35.1 mg
• Sodium: 205.3 mg
• Total Carbs: 91.0 g
• Dietary Fiber: 10.5 g
• Protein: 11.0 g