Dessert

Kashi Apple Crunch is for Dessert.

Kashi Apple Crunch takes several minutes to prepare.

Kashi Apple Crunch takes several minutes to cook.

Kashi Apple Crunch makes 8 servings.

The ingredients for Kashi Apple Crunch are:

5 green apples, cored and cut into ½ inch pieces
2 tablespoons apple juice concentrate, unsweetened
2 tablespoons turbinado sugar
2 teaspoons fresh lemon juice
½ teaspoon cinnamon
¼ teaspoon ground cloves
⅛ teaspoon nutmeg
1 ½ cups apple juice, unsweetened
1 tablespoons arrowroot powder (or substitute cornstarch)

Topping

⅓ cup rolled oats
⅔ cup Kashi® GOLEAN Crunch!™ cereal
1 tablespoon honey
1 tablespoon apple juice concentrate, unsweetened

Here is how you make Kashi Apple Crunch:

Combine apples, apple juice concentrate, turbinado sugar, lemon juice, spices and apple juice in a large saucepan. Bring to boil, then reduce heat and simmer for about 15 minutes. Remove about ¼ cup of apple juice from mixture and whisk in the arrowroot. Add arrowroot mixture back to hot mixture and stir until well combined. Remove from heat.Meanwhile, place topping ingredients in a food processor or blender and blend until mixture is the consistency of streusel. Pour the hot apple mixture into a 9-inch pie pan and smooth out evenly. Evenly disperse the topping over the apples. Lightly press the topping into place (if needed). Bake at 375°F for 10 minutes, or until mixture is bubbly and the topping is browned.Number of Servings: 8Recipe submitted by SparkPeople user LOVE2BEFIT.

The nutritional information for Kashi Apple Crunch is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 132.2

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 18.8 mg
• Total Carbs: 30.5 g
• Dietary Fiber: 3.8 g
• Protein: 2.1 g