Dessert

French Apple Gateaux is for Dessert.

French Apple Gateaux takes 8 minutes to prepare.

French Apple Gateaux takes 20 minutes to cook.

French Apple Gateaux makes 15 servings.

The ingredients for French Apple Gateaux are:

0.6 cup flour (whole-wheat or white)
1/2 cup brown sugar
6 tablespoons low-fat Oil
4 tablespoons non-fat milk
2 medium eggs
2 teaspoons baking powder
1 or 1.5 cups apples
2 tablespoons jam OR teaspoon of cinnamon sugar.
rum (optional)

Here is how you make French Apple Gateaux:

Preheat oven to 180 degrees C1. Peel apple and dice. Leave to one side.2. Mix flour, sugar, eggs, milk, baking powder together. 3. Add a splash of rum to mix (optional - to taste)4. Sprinkle some more flour and oil in bottom of cake tin.5. Put mix in tin.6. Place apple pieces ontop, covering mixture.7. Cook for 20-25 mins, leave to cool.8. Mix 2 heaped tablespoons of jam (any jam you want) with 2 tablespoons of hot water, or until runny.9. Spread jam ontop of cooled cake. OR mix 1-2 teaspoons of sugar and cinnamon and sprinkle ontop instead of jam. Enjoy!Number of Servings: 15Recipe submitted by SparkPeople user PURPLEHEAD.

The nutritional information for French Apple Gateaux is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 119.7

• Total Fat: 6.3 g
• Cholesterol: 25.0 mg
• Sodium: 78.3 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 0.5 g
• Protein: 1.4 g

French Apple Gateaux is French cuisine.

The dietary needs meet for French Apple Gateaux is Low Carb