Dessert

Kay's Apple/Fruit Crisp is for Dessert.

Kay's Apple/Fruit Crisp takes 20 minutes to prepare.

Kay's Apple/Fruit Crisp takes 45 minutes to cook.

Kay's Apple/Fruit Crisp makes 10 servings.

The ingredients for Kay's Apple/Fruit Crisp are:

Fruite Mixture:
5 cups sliced/cubed fruit
1 tbsp brown sugar, unpacked
1 tbsp whole wheat flour
2 tbsp ground flax seeds (optional)
1 tsp Cinnamon

Crumble Mixture:
1 cup rolled oats (quick oats are fine as well)
1/2 cup melted butter (salted)
1/2 cup brown sugar
1/2 cup whole wheat flour
1 tbsp Cinnamon
1 tsp Vanilla Extract

Here is how you make Kay's Apple/Fruit Crisp:

- Pre-heat oven to 350*F. - Combine all Fruit Mixture ingredients in a bowl and set aside. - Combine all Crumble Mixture ingredients well in another bowl and set aside. All ingredients should combine completely, you should not have any dry spots (everything should be wet). - In a 9"x9" (or round equivalent) cassarol dish, pour a little over half the fruit mixture. Spread about half the crumble mixture over top and pat down. Pour in the rest of the fruit mixture, and then the rest of the crumble. Pat down again and cover (if your dish does not have a lid, use tin foil). - Bake, covered, for 25 minutes. After this time has ellapsed, uncover and bake for another 20 minutes minimum before removing from the oven. - Let sit, uncovered, for a minimum of 10 minutes before serving. Serving Size:?Makes 10 servings of about a 3/4 cup eachNumber of Servings: 10Recipe submitted by SparkPeople user MYARTEMIS13.

The nutritional information for Kay's Apple/Fruit Crisp is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 210.1

• Total Fat: 10.5 g
• Cholesterol: 24.4 mg
• Sodium: 149.6 mg
• Total Carbs: 31.3 g
• Dietary Fiber: 4.2 g
• Protein: 2.8 g