The recipe Apple Grain Squares
Apple Grain Squares recipe is a Dessert meal that takes 40 minutes to make. If you enjoy for Dessert, you will like Apple Grain Squares!
Apple Grain Squares
- What Course Is Apple Grain Squares?
- How Long Does Apple Grain Squares Recipe Take To Prepare?
- How Long Does Apple Grain Squares Recipe Take To Cook?
- How Many Servings Does Apple Grain Squares Recipe Make?
- What Are The Ingredients For Apple Grain Squares Recipe?
- How Do I Make Apple Grain Squares?
- What's The Nutritional Info For Apple Grain Squares?
- What Type Of Cuisine Is Apple Grain Squares?
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An unusual combination of shredded apples, cooked millet and brown rice is bound with egg whites and the merest touch of brown rice flour for these dense but decadent squares. A handful of rum-soaked raisins add just the right amount of "grown up" decadence! What Course Is Apple Grain Squares?Apple Grain Squares is for Dessert. How Long Does Apple Grain Squares Recipe Take To Prepare?Apple Grain Squares takes 30 minutes to prepare. How Long Does Apple Grain Squares Recipe Take To Cook?Apple Grain Squares takes 40 minutes to cook. How Many Servings Does Apple Grain Squares Recipe Make?Apple Grain Squares makes 12 servings. What Are The Ingredients For Apple Grain Squares Recipe?The ingredients for Apple Grain Squares are: 4 large apples, shredded (no need to peel)? cup sultanas 3 tbsp spiced rum 1 cup cold, cooked brown rice (⅓ cup + ? c water, simmer 45 min) 1 cup cold, cooked millet (⅓ cup dry + 1 cup water, simmer 25 min) ? cup brown rice flour ? cup tapioca starch 2 tbsp ground flaxseed 1 tbsp baking powder ? tbsp ground cinnamon 4 egg whites ? tbsp liquid stevia 1 tbsp vanilla ? cup sunflower seed How Do I Make Apple Grain Squares?Here is how you make Apple Grain Squares: Combine the apples, sultanas and rum in a bowl and let stand 30 minutes.Heat the oven to 325F and line a 9? pan with parchment or greased foil.Combine the cooked grains, flour, starch, flaxseed, baking powder and cinnamon in a bowl.Add the egg whites, stevia, and vanilla, mixing well.Fold in the apple mixture (with any liquid) and the sunflower seeds.Spread evenly in the pan, smoothing the top.Bake 40 minutes. Cool in the pan.Serving Size: Makes one 9" pan, 12 piecesNumber of Servings: 12Recipe submitted by SparkPeople user JO_JO_BA.What's The Nutritional Info For Apple Grain Squares?The nutritional information for Apple Grain Squares is:
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