Dessert

Moosewood Apple Krisp is for Dessert.

Moosewood Apple Krisp takes several minutes to prepare.

Moosewood Apple Krisp takes several minutes to cook.

Moosewood Apple Krisp makes 12 servings.

The ingredients for Moosewood Apple Krisp are:

8 - 10 medium cooking apples
juice of 1 lemon
1/4 cup sunflower seeds
2 cups raw oats
3/4 cup flour
1/2 cup butter
1/2 cup honey
1 tsp cinnamon
1/2 tsp allspice
1/2 tsp salt
1/2 cup orange juice

Here is how you make Moosewood Apple Krisp:

1) Peel, (if necessary), pare and slice the apples. Drizzle them with fresh lemon juice. Spread half of them into a large, oblong pan. Melt the butter and honey together. Combine with oats, flour, nuts, seeds, salt and spices. Spread 1/2 this mixture (actually crumble, it won’t really spread) onto apples in pan. Cover with the remaining apples and the rest of the topping. Pour O.J. over the top. Bake 40 - 45 minutes, uncovered, at 375F. Cover if it crisps too quickly.Notes: 1) If you’d be uncomfortable leaving raisins out, you are allowed to add some. Put them in with the apples so they won’t burn.2) Throw in some cranberries for a jeweled effect.3) Substitute pears or peaches for the apples but reduce baking time to 25 minutes.Makes 12 servings.Number of Servings: 12Recipe submitted by SparkPeople user DRAGGON987.

The nutritional information for Moosewood Apple Krisp is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 296.5

• Total Fat: 13.8 g
• Cholesterol: 20.7 mg
• Sodium: 136.5 mg
• Total Carbs: 42.2 g
• Dietary Fiber: 4.7 g
• Protein: 4.4 g