Dessert

Diet Apple Brown Betty is for Dessert.

Diet Apple Brown Betty takes 10 minutes to prepare.

Diet Apple Brown Betty takes 45 minutes to cook.

Diet Apple Brown Betty makes 3 servings.

The ingredients for Diet Apple Brown Betty are:

1 package high fiber instant oatmeal--brown sugar, maple
3 apples, sliced
1 sugar free pudding--caramel or vanilla
1/4 diet maple syrup
1/4 cup 2% milk
5 sprays of Cant Believe it's Not Butter Spray
Pam cooking spray

Here is how you make Diet Apple Brown Betty:

Core and slice apples, spread in square baking pan sprayed with Pamsprinkle dry oatmeal over apples.Pour milk over. Let sit for 5 minutesSpray with ICBINB spray Bake 375 for 45 minutesThenPlace one diet pudding in microwaves safe cup. Pour syrup over and heat for one minute. Stir well to create caramel sauce. Pour over dessert and serve!This recipe is the property of Grace Jasmine. I did not authorize it to be shared via the sparkspeople shared recipt database.Serving Size: Makes 3 3/4 cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user HAPPYSOUL.

The nutritional information for Diet Apple Brown Betty is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 178.8

• Total Fat: 1.5 g
• Cholesterol: 1.6 mg
• Sodium: 240.9 mg
• Total Carbs: 40.0 g
• Dietary Fiber: 6.5 g
• Protein: 2.4 g