Dessert

Cinnamon-Rainsin-Apple Indian Pudding is for Dessert.

Cinnamon-Rainsin-Apple Indian Pudding takes 10 minutes to prepare.

Cinnamon-Rainsin-Apple Indian Pudding takes 37 minutes to cook.

Cinnamon-Rainsin-Apple Indian Pudding makes 6 servings.

The ingredients for Cinnamon-Rainsin-Apple Indian Pudding are:

cooking spray
2 cup(s) milk, fat-free
1/3 cup(s) cornmeal
2 tablespoon sugar, brown (packed)
1/2 teaspoon cinnamon, ground
1/4 teaspoon salt
1 egg(s)
2 medium apple(s), cooking
1/4 cup(s) raisins

Here is how you make Cinnamon-Rainsin-Apple Indian Pudding:

1. Preheat oven to 350?F. Lightly coat six 6-ounce custard cups with nonstick cooking spray; place in shallow baking pan and set aside.2. In a medium saucepan, heat 1 1/2 cups of the milk over medium heat just until boiling. In a small bowl, combine cornmeal with remaining 1/2 cup milk; slowly whisk into hot milk. Cook and stir until mixture returns to boiling. Reduce heat to low. Cook and stir for 5 to 7 minutes or until thick.3. Remove from heat. Stir in brown sugar or brown sugar substitute, cinnamon, and salt. In a small bowl, beat egg with a fork; gradually stir the hot mixture into egg. Stir in apples and raisins. Divide mixture among prepared custard cups. Bake about 30 minutes or until a knife inserted in centers comes out clean. Cool on a wire rack for 20 minutes; serve warm. Number of Servings: 6Recipe submitted by SparkPeople user LIDASTROUP.

The nutritional information for Cinnamon-Rainsin-Apple Indian Pudding is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 131.2

• Total Fat: 1.4 g
• Cholesterol: 37.1 mg
• Sodium: 155.1 mg
• Total Carbs: 28.0 g
• Dietary Fiber: 2.1 g
• Protein: 4.7 g

The dietary needs meet for Cinnamon-Rainsin-Apple Indian Pudding is Low Carb