Dessert

Guiltless Apple Crisp (GF and vegan) is for Dessert.

Guiltless Apple Crisp (GF and vegan) takes 15 minutes to prepare.

Guiltless Apple Crisp (GF and vegan) takes 20 minutes to cook.

Guiltless Apple Crisp (GF and vegan) makes 4 servings.

The ingredients for Guiltless Apple Crisp (GF and vegan) are:

3 medium Granny Smith apples, skin on, cored and cut in very thin slices.
1 lemon juiced
100% pure maple syrup amber, 2 tbsp
Organic light brown sugar, 4 tsp
GF Muesli (Bobs red mill)
Cinnamon & nutmeg
Earth Balance Natural Spread (soy free) 2 tbsp

Here is how you make Guiltless Apple Crisp (GF and vegan):

In bowl combine apple slices, lemon juice, 1/2 of cinnamon & nutmeg.Preheat oven to 350 degreesIn saut?e pan melt 1 tbsp Earth Balance, add apple mixture, with maple syrup & 1 tsp of brown sugar, heat on medium heat until apples are softened, stirring frequently so they don't scorch.In bowl combine 1 tbsp melted Earth Balance, muesli, Remaining brown sugar, cinnamon & nutmeg. Scoop apple mixture into 4 ramekins, then top with crumble mixture. Place all 4 ramekins on baking sheet and put in oven for 20 minutes.Serving Size: 4-3/4 cup servings Number of Servings: 4Recipe submitted by SparkPeople user BONBAKER333.

The nutritional information for Guiltless Apple Crisp (GF and vegan) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 199.0

• Total Fat: 6.7 g
• Cholesterol: 0.0 mg
• Sodium: 52.8 mg
• Total Carbs: 37.5 g
• Dietary Fiber: 5.4 g
• Protein: 1.5 g

The dietary needs meet for Guiltless Apple Crisp (GF and vegan) is Gluten Free