Dessert

Apple Crisp with Wheat Germ is for Dessert.

Apple Crisp with Wheat Germ takes 20 minutes to prepare.

Apple Crisp with Wheat Germ takes 35 minutes to cook.

Apple Crisp with Wheat Germ makes 6 servings.

The ingredients for Apple Crisp with Wheat Germ are:

1/2 C old-fashioned rolled oats
1 1/2 Tbls toasted wheat germ
1 Tbls packed light brown sugar
1 tsp cinnamon
2 tsp cold-pressed, virgin coconut oil (chilled so it's solid)
2 Tbls chopped walnuts
1 lb apples, peeled, cored, & sliced
1 tsp coconut/palm nectar sugar
1/2 tsp turbinado (sugar in the raw)
1/4 tsp cinnamon
Cooking spray

Here is how you make Apple Crisp with Wheat Germ:

Preheat oven to 350 degrees.Prepare an 8"x8" baking dish by applying cooking spray; set aside.Toast wheat germ, by placing in a un-oiled, non-stick pan on the stove using low heat. Stir until lightly toasted. It will take less than 5 minutes. Be careful to not let it burn. Set it aside to allow it to cool.In a medium bowl, place the peeled, cored, sliced apples, 1 tsp. coconut sugar, 1/2 tsp. turbinado, and 1/4 tsp. cinnamon. Stir to coat apples. Once apples are coated, place them evenly in the prepared baking dish.In the same bowl used for the apple mixture, place oats, toasted wheat germ, 1 Tbls light brown sugar, 1/2 tsp cinnamon, coconut oil, and walnuts. With a spoon, or your hands, mix until the oil and all ingredients are well blended. Place this mixture of the oatmeal-wheat germ evenly over the apples.Bake for 30-40 minutes, or until topping is golden-brown and apples are hot and tender.Serving Size: Make 6-- 1/2 - 3/4 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user BLMOFMI58.

The nutritional information for Apple Crisp with Wheat Germ is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 110.7

• Total Fat: 3.9 g
• Cholesterol: 0.0 mg
• Sodium: 0.5 mg
• Total Carbs: 18.3 g
• Dietary Fiber: 2.2 g
• Protein: 2.1 g

The dietary needs meet for Apple Crisp with Wheat Germ is Vegetarian