Dessert

apple pockets is for Dessert.

apple pockets takes 30 minutes to prepare.

apple pockets takes 15 minutes to cook.

apple pockets makes 16 servings.

The ingredients for apple pockets are:

1.25 cup white flour
1 cup whole wheat flour
1 package (1/4 ounce) quick-rise yeast
1 Tablespoon splenda
1/2 teaspoon salt
2/3 Cup water
1/4 Cup of smart balance light buttery spread
Filling:
4 Cups thinly sliced peeled baking apples (2-3 medium)
1/3 Cup splenda
2 Tablespoons corn starch
1/2 teaspoon ground cinnamon
Topping:
1/4 Cup nonfat milk
4 teaspoons splenda

Here is how you make apple pockets:

In a mixing bowl, combine 1 cup flour, yeast, sugar, and salt. In a saucepan, heat the water and butter to 120-130 degrees. Add to the dry ingredients; beat just until moistened. Stir in enough remaining flour to form a soft dough. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Cover and let rest for 10 minutes.Divide dough into four portions. Roll each portion into an 8-in. square. Cut into four 4-in. squares. Cut apple slices into thirds; toss with sugar, flour and cinnamon. Place 1/4 cup filling on each square; bring up the corners up over the filling and pinch to seal. Secure with a toothpick if needed. Place 3 in. apart on baking sheets coated with nonstick cooking spray. Cover and let rise in a warm place for 30 minutes. Brush with milk; sprinkle with sugar. Bake at 375 degrees for 12-14 minutes or until golden brown. Remove to wire racks. Discard toothpicks before serving. Yield: 16 servingsNumber of Servings: 16Recipe submitted by SparkPeople user EUNIFLICK.

The nutritional information for apple pockets is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 54.6

• Total Fat: 1.5 g
• Cholesterol: 0.1 mg
• Sodium: 97.4 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 1.7 g
• Protein: 1.3 g

The dietary needs meet for apple pockets is Low Fat