Dessert

Whole Wheat Apple Scones is for Breakfast, Dessert.

Whole Wheat Apple Scones takes 30 minutes to prepare.

Whole Wheat Apple Scones takes several minutes to cook.

Whole Wheat Apple Scones makes 10 servings.

The ingredients for Whole Wheat Apple Scones are:

1 cup plus 2 tablespoons all-purpose flour (about 5 oz)
1 cup whole wheat flour (about 4 3/4 ounces)
1/4 cup sugar
2 teaspoons baking powder
1 1/2 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/2 teaspoon salt
1/4 teaspoon ground nutmeg
1/4 cup chilled butter
1 1/2 cup shredded peeled apple (about 2 medium apples)
1/2 cup 1% low-fat milk (I used unsweetened Almond Milk which has even less calories!)
1 teaspoon vanilla extract
2 tablespoons low-fat milk
2 teaspoons sugar

Here is how you make Whole Wheat Apple Scones:

Preheat oven to 425?. Lightly spoon flours into dry measuring cups and tablespoons; level with a knife. Or use a kitchen scale and weigh it out.Combine flours, 1/4 cup sugar, and next 5 ingredients (through nutmeg) in a large bowl; stir with a whisk. Grate in butter (chill your butter well and use your cheese grater, so much easier than cutting into small pieces then cutting into flour).Mix in a bit with a fork or pastry cutter until mixture resembles coarse meal.Add apple, 1/2 cup milk, and vanilla extract, stirring just until moist (dough will be sticky).Turn dough out onto a lightly floured surface, and knead lightly 4 times with floured hands.Divide dough in half; pat each portion into a 6-inch circle on a parchment paper lined baking sheet.Cut each circle into 5 wedges, cutting into but not through, dough. Brush tops of wedges with 2 tablespoons milk, and sprinkle evenly with 2 teaspoons sugar (I added some cinnamon too).Bake at 425? for 15 minutes or until golden.Serve warm.Serving Size: Makes 10 sconesNumber of Servings: 10Recipe submitted by SparkPeople user SHAYNADOI.

The nutritional information for Whole Wheat Apple Scones is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 166.0

• Total Fat: 5.0 g
• Cholesterol: 12.8 mg
• Sodium: 401.9 mg
• Total Carbs: 27.8 g
• Dietary Fiber: 2.4 g
• Protein: 3.6 g