Dessert

Spiced Caramelized Apples is for Dessert.

Spiced Caramelized Apples takes several minutes to prepare.

Spiced Caramelized Apples takes several minutes to cook.

Spiced Caramelized Apples makes 1 servings.

The ingredients for Spiced Caramelized Apples are:

1 c. 2% cottage cheese
2 tsp. xylitol (sugar)
1 1/2 apples, peeled, cored, and chopped
1 1/3 tsp. olive oil
1/8 tsp. allspice
1/4 tsp. cinnamon
dash nutmeg
5 tbsp. water

Here is how you make Spiced Caramelized Apples:

In a saute' pan, heat oil and sugar, stirring continuously until sugar melts. When sugar has melted, add apples and spices, stir to coat apples. Add 3 tbsp. water and stir occasionally to loosen apples. Cook apples until they are lightly browned on all sides. While apples are cooking, place cottage cheese in four serving dishes. Remove apples from pan and add on top of cottage cheese. Add 2 tbsp. water to the saute' pan. Cook liquid until it forms a thin sauce. Pour over peaches.Serving Size: 4 servingsNumber of Servings: 1Recipe submitted by SparkPeople user SWEET*PETITE.

The nutritional information for Spiced Caramelized Apples is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 409.8

• Total Fat: 11.0 g
• Cholesterol: 18.1 mg
• Sodium: 917.6 mg
• Total Carbs: 48.2 g
• Dietary Fiber: 5.6 g
• Protein: 31.4 g